30-Day Muscle Building Program

Product Description:

Transform your body, mind, and spirit with our 30-Day Muscle Building Program. Designed to maximize strength, energy, and discipline, this program combines ancient practices like semen retention with a comprehensive workout and nutrition plan.

Key features include:

Daily workout routines targeting full-body strength and endurance.

Intermittent fasting guidelines with a focus on clean eating.

Plant-based meal alternatives for non-meat eaters.

Recovery techniques, mindfulness practices, and daily affirmations to enhance focus and resilience.

Herbs, hydration, and nutrition tips to optimize performance and recovery.

Whether you’re seeking physical transformation or a path to mental and spiritual alignment, this program provides the tools to unlock your full potential.